About
In this training , you'll learn: • Breathing Techniques: Learn the art of deep breathing to instantly calm your mind and body. • Guided Imagery Exercise: Harness the power of visualization to create a tranquil inner sanctuary. Results of practicing these exercises daily: • Increased Resilience • Positive Outlook • Improved Well-Being • Release Limiting Beliefs • Clarity and Focus • Boosted Self-Esteem • Boosted Self-Confidence • Inner Strength This training includes 3 short videos and pdf downloads.
You can also join this program via the mobile app. Go to the app
Instructors
Price
9 Plans Available, Prices vary