Are you ready to RISE in your life like the rockstar you were created to be and leave anxiety behind? In this Masterclass The RISE Method, created by Registered Nurse and Certified Holistic Wellness Coach Sandra Lee, RN, is your step-by-step guide to feeling calm, confident, and in control—no matter what life throws at you
Coach Sandra Lee RN will guide you through her proven 4 step RISE method in this Masterclass.
🦅 R: Remember who you are
🦅 I: Inspire yourself
🦅 S: Support yourself
🦅 E: Empower yourself
Who This Masterclass is For:
✅ Individuals who feel overwhelmed by anxiety and want a clear path to calm.
✅ Those struggling with low self-esteem and longing to rediscover their self-worth.
✅ Individuals who lack confidence and want to step into their personal power.
✅ Busy individuals balancing work, family, and personal life, looking for simple, actionable tools to manage stress.
✅ Anyone tired of feeling stuck in negative thought patterns and ready to break free.
✅ Those seeking a proven, step-by-step method to feel more in control of their emotions and life.
If this sounds like you, this masterclass is your first step to RISE above anxiety. SIGN UP NOW.
Why This Masterclass?
Sandra Lee, RN, brings both professional expertise and personal experience to the RISE method, making it practical, relatable, and life-changing. This is a proven method. This masterclass isn’t just about managing anxiety—it’s about empowering you to thrive and RISE in every aspect of your life.
HOW the RISE Method Works.
Sandra Lee RN's RISE Above Anxiety Method is rooted in the science of regulation of the nervous system,thought pattern interruption, thought shifting and grounding. Anxiety often thrives on repetitive, negative thought loops. The RISE method breaks this cycle, giving you a way to redirect your focus and regain control.
The Transformative Power of the RISE Method: Feel the Results
Imagine how it would feel to wake up every morning with a calm and focused mind, ready to take on the day. Anxiety no longer holds you back—instead, you’re equipped with tools to handle it, no matter when or where it shows up.
Here’s a just a few examples of how life changes when you master and implement the RISE Method:
✅ Peaceful Confidence: You feel in control of your emotions, even in high-pressure situations. No more racing thoughts or overwhelming worry.
✅ Stronger Relationships: With a calmer mindset, you show up for your loved ones with patience, presence, and empathy, strengthening your connections.
✅ Work-Life Balance: Anxiety no longer steals your focus or productivity. You handle your tasks with clarity and purpose, feeling accomplished.
CALM training
In-case you haven't grabbed it yet, we are including Sandra's CALM training access when you purchase the Masterclass.
This training has short videos and pdf downloads walking you through two anxiety reducing techniques.
Bonus
"Cook and stay calm" guide to reduce anxiety by Sandra Lee RN.
Masterclass Testimonies
Sandra has battled mental health issues including anxiety and PTSD which led to a xanax addiction. She has been in recovery for four and a half years and has dedicated her life to helping people through her wellness coaching business and Non-Profit Organization.
Sandra is an RN with Coaching Certifications in Holistic wellness Coaching, Trauma recovery Coaching and Life Transformation Coaching. She knows how devastating anxiety and panic can be as well as the limitations it puts on your life.
Sandra published her fist book "Rockstar Resilience", is an International Speaker, entrepreneur, Founder of Love and Light to the World Non- Profit Organization,creator of the Hope #lightitup project awareness campaign for mental health and addiction recovery and Founder of Rockstar resilience llc.
