Are you your own best friend?
If you are anything like me, I used to be my own worst enemy and critic until I learned techniques to flip the scrip on my mindset.
When I implemented what I learned, I transformed my thoughts which transformed my life.
Imagine feeling loved, confident and worthy. How do you think that would impact your life? What do think would change in your life ?
For me, I was able to learn how to love myself, I finally had healthy self-esteem and so much self – confidence.
I put everything I learned and applied in my own life into this course to guide you and help transform your life .
This course includes 5 short videos & 3 pdf exercises
LEARN AT YOUR OWN PACE
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Building optimistic mindset Video
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Tips for building an optimistic mindset pdf
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Thought detoxing Video
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Toxic though detox video
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Thought detoxing exercises pdf
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Power of positive self- talk video
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Self affirmations video
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40 self affirmations pdf
ADDED VALUE BONUS
This course includes short videos, step by step guides, downloads and all of the tools you need to build up that Resilience, RISE above that anxiety and SOAR. These are techniques that you can practice every single day to transform your life or use them in moments of high anxiety to calm your system.
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Introduction to meditation & benefits
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Meditation how to guide with steps
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Muscle tension and relaxation guide and steps
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Positive self-talk
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Self-affirmations
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40 self- affirmations pdf
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Introduction to gratitude
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Gratitude journal
Just in-case you haven't done the
amazing free training, I
Included it with your purchase.
Two amazing anxiety reducing techniques
includes short videos and pdf downloads.
- C.A.L.M. breathing technique
- Self-guided imagery.
It's true! I've been in the darkest times of my life which started with anxiety. I wasn't taught the tools to calm my system, I was over medicated and became addicted to my prescriptions.
The tools I use and teach enhance my wellness so much and have transformed my life which is why I am passionate about sharing tools with you to transform your life.
Why is all of this only $27 ??
You’re probably wondering, “Why is all of this life-changing material priced so low?”
Let me tell you exactly why.
I’ve been there—crippled by anxiety and searching for answers. I know what it’s like to want real help but feel held back by expensive programs or complicated gimmicks.
That’s not what I’m about.
I created the RISE Above Anxiety toxic thought detox because I’m on a mission to help as many people as possible experience the transformation they deserve.
No gimmicks. No tricks. Just a proven system designed to help you rise above anxiety and step into the calm, confident life you want.
Here’s the truth: I want you to look back on this moment as the start of your transformation.
I want you to see the value in what I offer and trust me for your personal development coaching in the future.
This is your opportunity to experience life-changing results at a price that makes it accessible for everyone.
Don’t wait. Take this step today. Invest in yourself for only $27, and start your journey toward a calmer, more empowered you.
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